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2.24.2022

Cycling. Oh, we are dancing partners, and I thrust from the seat back, swing your partner...


  • Dancing partners with me in the lead.
  • Entirely an operation of the back just like a deadlift standing, that's where the strength is, unless one wants to blow out the knees. Not necessary.
  • Head back.
  • Pressing the back, the shoulders, into the seat, acts like a throttle, informing the outgoing thigh the power that it has to deliver.
  • Two dance Partners, not one, because of the constantly training changing lateral Horizon of the vehicle, this t r i k e.
  • James must find a dance each moment, each segment, each day, that is supposed to his liking and also acceptable to his partner. It can be done.
  • A shallow, flat, modified w continues to emerge when things are going well.
  • There may be a place for slow cadence in finding the relationship but it is also necessary to go to High Cadence to find the spinning nature of it.
  • 85% of the energy is from the outgoing thigh No More Than Three in thigh stump, the role of the indrawing thigh to position in height for the next outgoing thrust.



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