Cycling, Hallelujah, joy to....

4 years it's a week-long Sprint, 100 miles a day, how to the great bicycle ride across Iowa, and then through the bicycle ride itself just happened but without the clear imagery and then it's been lost for the last four years and it really has been psychological and secondarily physical angle, but now it's back. If any experienced riders with a heavy payload have a really different experience with their vehicle please share or if you find this useful please share. Oh this is wonderful suffer the little children and forgive them knock. For as such of these did the kingdom of heaven. Not the irrelevant here cool, the child within of which we are all born, is where all great insights come from, the limbic system, the mammalian brain, and atomically.

 https://photos.app.goo.gl/wXkWR99JQJn5r6KHA

 thousands and probably tens of thousands of hours have been spent by James in the last four years trying to recapture this country and hundreds of video logs. Sometimes though not seriously he wondered if he was crazy chasing something that really had been a figment figment of his imagination. Obsessed, but for good reason, we are a equivalent 900 lb payload and in James body understandably trying to seek a physical relationship to meaningfully contribute energy to our travel oh he's broken himself on the wheel over and over and over and over and over. In a time when the problem was solved in the hundred mile a day race to get to The Bicycle Race Across Iowa. But it was not solved in a way with enough Clarity and imagery with a could be regained when it evaporated some number of days after that Cross Iowa Event and it has driven James nearly crazy thousands and thousands of hours hundreds of video logs. And he's not mindless Obsession. We are a approximately 900 lb payload and without the right relationship James is constantly breaking himself on the wheel moment after moment. And having free flea for several weeks tasted Nirvana it has been psychological and physical Agony losing it. And now it's back with much clearer imagery than ever before. Poetry. Voice typing while cycling expecting to find and correct the errors this evening. But if I should die before... Too important not to share. Some technical notes that maybe weren't stated in the video core, the core meaning the muscles from to In-N-Out on the five from the perineum up through probably the lower rib cage area the corps is where one would look to find the energy to transfer to that spinning child stiff correct? Oh, the arms would be involved, the hands, the shoulders, the feet to legs the ankles but one would instinctively look for the energy to the core, correct? And further it was primarily with that child's disc a pulling motion with the core although pushing at the end would be nice but it was primarily pulling from the core and that's absolutely what's going on in this journey today and was going on in Iowa do James didn't understand it. The primary opportunity is pulling up with the fly. Whether anatomically other muscles aren't delivering as much or more in terms of experience it is very much a matter of pulling with the abdominals and the first two or three or four in of Supply probably two or three. Google does a terrible job with words like thigh check back tonight presuming that we survive today which seems likely.

Also, it is entirely possible if not extremely likely big by filling holes in the seat apparatus of the original help, James has been able to drop the height of the teeth so that we could get under the crossbar and move the seat forward and it's also possible that he had done this in a way that he could further recline the seat. Anyway, bee brilliant good Soul Khan enable this to happen and in recent Dave James has been doing similar adjustment. This Nirvana would not and could not have re-emerged without the body being put into this right physical relationship to song. Imagine trying to add energy to that extremely heavy childhood playground disc if you were positions two or three feet further away so you can only reach it with your outstretched finger tip nullifying the ability of your core to get involved?

And as with the analogy to that terribly heavy child playground apparatus it automatically solved the problem by h.e.r. math hope the child or operator otherwise thinking that they can control the speed the primary determinant of the speed is the current speed the current velocity it speaks that hay if you add energy to the momentum will gradually speed up but if you try to do it quickly you're going to hurt yourself a lot but James has been trying to hurt himself a lot these last four years without this understanding and without the physical relationship of a properly adjusted in relationship to this 900 lb Mass. Oh this is just really wonderful I thought that is helpful to establishing and maintaining this relationship is that James opportunity as the operator of that Child's Play ground apparatus is to contribute energy to charge the momentum if you will that's it. But if one understands the subtle relationship that's a very powerful thing.

Wonderful sustainable metrics, sustainable physically and psychologically, mentally.

The virtues of this mental imagery, this way of relating to contributing energy to this travel, it's so incredible incredibly fruitful it defies the ability to capture all of the details that have continued to spill out.