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9.13.2019

Solar RV cycling log September 13 period of important new friend. Thighs rapid fire falling forward and down.




 Much progress recent days including today. Still a search for something that seemed relaxed . And this friend is what showed up. A cadence 90
plus, rapid fire falling forward and down. Much more relaxed and automatic.

Important note. Rapid fire falling forward and down on a 4" sphere. The importance of the notion of this sphere is it helps to pinch the thighs together which eliminates a searching which is Energy intensive in terms of attention and muscles.

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