- A number of really positive things, not for the first time ever, but maybe for the first time fully conscious, cognizant.
- Thirteen or fourteen hundred calorie climb. The instruments are largely out which was an advantage. Attention could go into what the body was feeling.
- Maybe this is sustainable, maybe it is not. Probably is. So simple, so logical.
- The small of the back relaxed 100% of the time into the back of the seat cam up a evolution of this being a recumbent.
- 100% the purpose of peddling is to inject energy into the travel.
- The slower the better, allowing more time for more energy to be injected.
- 100% of energy being delivered by the thigh.
- Although a reciprocal cycling between the thighs is crucial, there was a distinct injection of energy into the travel at about a hundred and ten degrees forward and down.
- Relaxing into the back of the seat was extremely helpful.
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2.17.2019
Cycling log. February 17th. Amazing ride. Injecting energy into the travel is the only reason to Pedal. Duh.
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