Living without external heat in the cold. Reflections.
Twice in the last 3 years this healthy but 67 year old male body has existed for extended periods in cold weather without external heat sources for the body, except for the occasional cup of hot liquid.
This by choice, options were available. Going to warmer climates. Moving into a heated structure. Not by way of some idealistic force of will but rather by choice of greed for optimal experience greedy choice for joy is my reason for choosing to live in the uheated cold.
This was entirely unforeseen by me. I would have thought it impossible, living in and unheated tent by choice at Standing Rock North Dakota December through February. More recently living in the excruciatingly beautiful Hills around Lone Pine at the base of Mount Whitney. Warmer Joshua Tree 250 miles south was where I expected to be 6 weeks ago.
Is my body completely happy with this choice? Almost completely but not at the beginning of each.
Unexpected lessons being learned.
A heat source is always available, exercise, movement, walking, running, ..... all medical doctors with compassion reading this are filled with Gladness. This means periodic exercise rather than the otherwise sitting in a recliner for 3 or 4 hours at a time. Instead, brief periods Of the affore mentioned movement introduced, very happily.
2. Clothing, sleeping bags, both in layers. Does my body prefer sleeping in an external heated room or appropriate sleeping bags? The former was my guess. The letter in actual fact. It is just as comfortable. The thermostat is as easily available as opening the hood or folding back the bag. And my soul loves the simplicity of it all. The sustainability. The greedlessness of it.
My body and cerebral cortex, flesh and head respectively as opposed to my soul, are a bit frustrated to say the least at the beginning of these junkets. James, this is requiring so much effort putting on or removing layers of clothing, so much time. Sadly it takes days or weeks for these two parts of my nervous system to get in the habit of this routine. But they do. And then just my soul is left to be really glad at the sustainability of, and greedlesness, of this approach.
Cycling is the sole mode of Transportation and primary means of exercise and heat for this old guy. Cycling generally for me results in profuse sweating. In the days or weeks at the beginning of such. The body and flesh do nothing but whine about this. But finally my soul says, get over it guys. And figures out that peddling at 115 watts per hour output instead of 135 heats the body nicely, moves the vehicle satisfactory, at little or no sweat!
Joy is the answer. See recent posts and video logs on my log. The pursuit of happiness and pleasure says that these writings above and experience are idiocy, mistaken ideas, insanity. But the pursuit of joy, the optimal human experience says quite the opposite.
Oh, several other things.
And then there is this amazing thing the human body. The mystery of its adaptation too cold and hot has not yet been fully solved by me. The duration, most effective triggers, are things yet to be mastered by me. But it is quite amazing. Awakening this morning at 28 degrees Fahrenheit and then sitting and working, writing and researching, at 33 degrees my hands and body were behaving like they did in 50 degree weather 4 weeks ago. Some of that is the confidence comes from that recent experience. James, yes your toes are cold, but as soon as you decide to get up and walk for 15 minutes or run for 8, they'll be warm again. Don't worry.
Some of it is learning curve regarding sleeping bags and garments. What works best for me under what circumstances? Tonight will it be too $30 sleeping bags or one? Today will it be no upper body base layer, a medium-weight one, heavyweight, or 2?
On a different but related note, solar thermal, solar thermal, solar thermal, solar thermal, solar thermal, Did I mention solar thermal? For the heating of water, the heating of a dwelling, pre-heating of all cooking water.
And, persistence paying off, $60 boots with 800 grams of thinsulate insulation for the feet
James
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